Our training rink is a specially designed "Resistance Skating Surface" that provides natural resistance training without the need for cumbersome, controversial leg weights or elastic tubing. Our students love it because since all hockey maneuvers can be accomplished on this surface, they build longer, more powerful, and explosive strides that are immediately noticed when they step back on the ice! Additionally, our students develop better fundamental skating technique because of the increased balance, edge control, and skating mechanics that come as a natural result of training on NHTC special training rink.
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Basic In-Season Team Training
This program is designed for teams looking for basic off-ice training and is suitable for all ages. The key priorities of our basic program are explosiveness, core strength, speed and agility. These sessions are 90 minutes in length.
COST: $125.00 per team per session (plus HST)
Call the NHTC office to book a time that works for you
Teams booking 10 sessions or more will SAVE 10%
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Three Station Super Team Training
This program is designed for teams looking for a little more than Basic Training, we are offering a three station super training session. The total training time in this program is 2 hours, divided into 3 separate stations, SHOOTING, SKATEMILL and GYM TIME.
COST: $250.00 per team per session (plus HST)
Call the NHTC office to book a time that works for you.
Teams booking 10 sessions or more will SAVE 10%
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Coaches give us a call to customize your team's off-ice training program.
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